This delightful vegetable medley recipe is inspired by the secrets shared by a cardiologist on the lifestyle choices of long-living individuals. Packed with vibrant vegetables, this dish not only promotes good health but also serves as a colorful centerpiece for any meal. The combination of fresh vegetables not only enhances the flavor but also provides essential nutrients that contribute to overall well-being. This recipe emphasizes the importance of including a variety of vegetables in your diet, making it a great addition to any heart-healthy meal plan. With a balance of textures and flavors, this medley is sure to please a crowd while being simple enough for everyday cooking. Get ready to embrace the flavors of health and longevity with each bite of this vibrant dish.