Keeping food fresh is an essential part of cooking and meal preparation. Certain ingredients must be stored in the refrigerator to maintain their quality and safety. This guide outlines which products should only be kept in a cool environment and provides useful tips for optimal storage. Fruits, vegetables, dairy, and meat products can often spoil if left at room temperature for too long. Understanding the specific needs of these items will help ensure that your meals are both delicious and safe to eat. Use this guide to improve your kitchen practices and minimize food waste.