Sucralose is a non-nutritive sweetener that is often used as a substitute for sugar in various recipes. It is derived from sugar but has undergone a chemical process that makes it much sweeter than traditional sugar, allowing for a smaller amount to be used. This makes it a popular choice for those looking to reduce their sugar intake while still enjoying sweet flavors. Sucralose is often found in baked goods, beverages, and even sauces. While it provides a sweet taste without calories, there are some considerations to keep in mind regarding its use and potential health effects. This guide will walk you through the process of incorporating sucralose into your cooking and baking, ensuring you can enjoy your favorite recipes with less sugar.