Roasted sunflower seeds are not just a delightful snack but also a source of essential nutrients. This recipe transforms raw sunflower seeds into a crunchy treat that is perfect for munching on during movie nights, as a healthy snack at work, or as a topping for salads and granola. With a simple process, you can infuse these seeds with flavors such as salt, spices, or even a touch of sweetness. The versatility of roasted sunflower seeds makes them a favorite among both adults and children alike. Prepare to enjoy this nutritious and tasty snack that you can easily customize to suit your palate.