Sea buckthorn is a nutrient-rich berry known for its vibrant orange color and numerous health benefits. It is packed with vitamins, particularly vitamin C, and is often used in various culinary applications. This recipe provides a guide on how to properly prepare and preserve sea buckthorn for winter use, ensuring that you can enjoy its delightful flavor and health benefits throughout the colder months. The process involves careful selection, cleaning, freezing, or making juice, allowing you to incorporate this superfood into smoothies, jams, or even as a garnish for dishes. Follow the steps to ensure that your sea buckthorn is preserved effectively, maintaining its taste and nutritional value.